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Stressed? You will be after reading this…if you don’t do as I say and as I do. We all know that stress is a major problem of modern life. But stress is actually not your real problem. Your real problem is that your body isn’t getting what it needs to turn off that fight-or-flight stress […]

Keratosis Pilaris: Those Annoying-As-Cluck Bumps on the Backs of Your Arms

It’s a clucking shame that underneath your dazzling feathers may lay skin that is rough, bumpy and unpleasant to behold. These little bumps that you sometimes find on the back of your wings have a name: Keratosis Pilaris. Call it a first world problem if you must, but we humans suffer greatly from these rough […]

So This Girl Walks into a Spa…

Many, many moons ago, before avocado toast was hip, I met a girl named Jessica Koslow.  When I met her, she had been a pastry cook in Georgia, moved to NYC to do the same and then hustled to La La Land to become a producer. Although her biggest love was being in the kitchen, […]

Folliculitis: The Other F Word

Guys, if you are thinking about waxing your back, chest or bottom, you NEED TO READ THIS before you do it. Ladies, if you’re waxing for the first time, this can also happen to you on the same areas or the top of your bikini line. It’s called folliculitis and it freaking sucks – but […]