natural remedies

Tag: natural remedies

Your pH Balance

We see beauty bloggers throw around the use of the words “pH balance” a lot, but before you start worrying about it, let’s explain what it is and its function.  What is a pH balance and how do I know it’s off?   It means the “potential for hydrogen”.  We use this scale to determine the…

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Holiday Detox

There has never been a better time than today to prep your body for the holidays. Better skin and health starts in the gut. Rich, oily foods and too much of a good time can cause inflammation of the kidneys, liver and other organs. Guess where you start to see that damage first? Your beautiful…

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Beat Acne & Enjoy Better Skin Powered by Better Nutrition

Struggling with skin issues, specifically acne? Whether you frequently get a visit from an unwanted guest on your forehead, chin, cheek, or back, or are battling persistent acne, your body is sending you a message. Let’s help you get to the core of your skin problem. That’s right, acne and frequent skin disturbances speak to…

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Stressed? You will be after reading this…if you don’t do as I say and as I do. We all know that stress is a major problem of modern life. But stress is actually not your real problem. Your real problem is that your body isn’t getting what it needs to turn off that fight-or-flight stress…

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